Black Blame Game

This. This picture is what I thought about when trying to meditate at Now & Zen Yoga studio last night. It looks like a whole lot nothing, a clear mind…but look carefully. Something is there. Something lurks. Just like in my head, something was on the fringe of calm; just on the edge of quiet. Blame. Ruth called it Wanting vs. Not Wanting. Like a psychobabble tennis match, I bounced between the two. I want to be as confident HERE as when I am THERE. I do not want to worry about this zit mutating on my chin. Why can’t I not worry about it HERE like I didn’t worry about it THERE? As this volleying went on I felt panic set in. I was slipping away from the calm and quiet I had so proudly achieved just moments before. Where was that peaceful easy feeling? Why was I thinking about how awful I am all of a sudden? The blame game was in full swing. Was I completely losing it? Was I stepping off the train and utterly missing the boat?
Fortunately, I was able to grab the bouncing ball and stop the guilt game for the rest of the session. But. but, but here it is again. In my court. Thanks to Ms. Klein. We write parallel blogs. Maybe not on the same days, but sooner or later we talk about similar things. Since I have missed a week of her writings I’m a few blogs behind. Today I read about fault. It took me by surprise because that was the very game that I was playing last night in the middle of a meditation class. Try as she might, Ms. Klein was not able to convince herself it was someone else’s fault. It always came back to her and the question of what she did wrong. Just like how I keep coming back to my split personality problem. I’m like a boater who doesn’t know how to skull, so I keep going around in circles with my one oar. Someone can tell me it’s a question of confidence. I’ve figured that one out on my own. Someone can tell me it’s an issue with comfort. I got that, too. I have all the answers. What I still don’t know is WHY.
Maybe some things aren’t meant to be figured out. Maybe being in the dark with only a hint of the answers is how it has to be. Maybe, in this one case, I need to let the mystery be. Oddly enough, this comforts me. It also brings out the creative thoughts in me. Who says I can’t be there permanently some day?

4 thoughts on “Black Blame Game”

  1. Ahhh … and what you rote of my dear, that is the process we all go through at times with our meditation practice.

    Q: Why is it important to meditate?

    A: You meditate to remind yourself that you’re not a prisoner. If there is power in your meditation, if your experience of the ground of being is deep and profound, you will discover and rediscover, over and over and over again, that you are not a prisoner. You are not held captive by your own mind; nor are you imprisoned by your own emotions. It sounds simple, but it’s so easy to forget. If all you are aware of is the endless rollercoaster ride of thoughts and feelings, of course you will believe you are trapped.

    The ground of being is a deeper, infinitely more subtle dimension of your own consciousness that simply cannot be perceived by the gross faculties of the conditioned mind and ego. You can’t see it; you can’t taste it; you can’t touch it. So even if you have directly experienced the unconditioned freedom of that empty ground, when you return to the world of conditioned mind and ego, you’re likely to doubt it. The mind simply cannot cognize this ground, and the ego cannot know it. That is why it’s very important to meditate as much as you can. If you meditate regularly with a strong intention, you will keep rediscovering that you’re not a prisoner. You cannot recognize that enough. Until your conviction in your own freedom is unwavering and you’re able to prove it through unbroken consistency in the way that you live, you need to keep having that experience. Each and every time you realize that you’re not a prisoner, it gives you a deeper confidence in the limitless inherent freedom of that empty ground that is your own deepest Self. It builds a conscious conviction in no-limitation, and, as I teach it, this is the most significant purpose of meditation.

    Andrew Cohen

  2. You know, I get that a lot these days … though I am not sure why. I will always feel like the same old goof ball that you’ve known all these years 🙂

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