Clear, James. Atomic Habits: Tiny Changes, Remarkable Results. Penguin RandomHouse, 2018.
Reason read: professional development for 2025.
Most of the advice in Atomic Habits may seem like common sense but really it is the advice that you don’t think to take. There are a myriad of tricks you can use to get ahead in life. Clear makes it abundantly easy to adopt many of them and he writes in a tone that is easy going and never didactic (he even throws in a Game of Thrones reference). Here are some of my favorites: think of getting ahead as a game, complete with competitive strategies and a well-defined playbook; reframe your why (saying “I do not smoke.” instead of “I am trying to quit.”) and you can learn a great deal by watching other successful people (what are their habits?). This last Clear advice is probably my favorite because I have always believed in what I call the Particle Theory. I honestly believe people come into your life for a very specific reason. When they leave your life as they often will, it is because you have used up their purpose or that reason for being in your life; you have gotten all that you could out of that relationship. I believe you will unconsciously pick up habits and personality traits from the people closest to you, whether you like it or not. How influential that person is to your life determines how steadfast the habit or trait will be.
If you are short on time, Clear also includes chapter summaries that are well thought out and detailed.
Favorite quote: “I sat in my car and cried as I flipped through the radio, desperately searching for a song that would make me feel better” (p 5). I have been there many times!
Music: Beyoncé.
~*LunaSea*~ 