Namaste the Hard Way

Brown-Warsham, Sasha. Namaste the Hard Way: a Daughter’s Journey to Find Her Mother on the Yoga Mat. Health Communications, 2018.

Reason read: I was supposed to receive Namaste the Hard Way back in 2018 as part of the Early Review program for LibraryThing. The book never arrived, but the entry stayed on my spreadsheet. I had this urge to clean up unfinished entries.

In a nutshell, Namaste the Hard Way is a very candid look at what it means to lose your parent at a young age and never fully recover from the trauma. Brown-Warsham admits that she finds herself closest to her mother’s spirit when she is practicing yoga. But. But, it is more than that. When Brown-Warsham becomes a mother she finds a different connection to her mother. Her marriage is a means to connect with her mother. Any familiar path Brown-Warsham takes is one that leads her to memories of her mother. Her vulnerability and honesty was touching. Confessional: the entire time I was reading Namaste the Hard Way I was filled with a sense of envy. Brown-Warsham lost her mother to cancer at a young age and yet she has something tangible to bring her mother’s memory into sharp focus: yoga. I lost my father halfway through my twenty-third year. The smell of motor oil and scorched metal from arc welding can bring back memories my father, but unless I hang out all day in a repair shop, I can’t evoke the nostalgia as easily as Brown-Warsham can. All she has to do is practice yoga.

It was surreal to read about Kripalu, it being just down the road from me and, and! And. I know people who used to work there.

Lines I liked, “Running is not for sissies” (p 149). When Sasha started talking about running I practically stood up and cheered. I am not a practicing yogi (aside from what is recommended after a super hard run), but when she talked abut shedding blood at the chaffing points of her sports bra I said a silent “yes!” in agreement. I concur! Best line about running, “I’ve given up the running I so loved because I’d never forgive myself if the baby were jostled and had shaken baby syndrome or if he or she fell out of the warm, safe sac into my underpants because I attempted to run seven miles” (p 198).

Playlist: “Eye of the Tiger,” “Kiss,” “Thriller,” “You Light Up My Life” by Debbie Boone, “Like a Virgin” by Madonna, James Taylor, and the “Wiffenpoof” Yale Song.



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