Saly, M.D. How To Master the Power of Silence. 2026.
Reason read: I received this book by mistake. As a member of the Early Review Program for LibraryThing I often request ten to twelve books at a time. I cannot always remember which books I requested so when How to Master the Power of Silence showed up I assumed I had requested it. Nope. I didn’t realize my mistake until the real MD Saly book showed up.
Confessional: because this book was received in error I stopped reading it. In truth, I was relieved to not have to finish it. There was a great deal of redundancy in such a short book. In fifty pages, this is what I learned about silence.
Here are the things silence can do: give you perspective, give you room to think, encourages others to reflect, teaches you, makes you notice noise, gives you space, changes the way you communicate, protects emotional energy, acts like a filter, gives you more authority, creates space, starts reshaping who you are, creates respect, strengthens emotional relationships, improves self awareness, opens the door for you to understand yourself, helps you chose words, reshapes the room, serves as a tool to detect dishonesty, freeze chaos, make you smarter, make you calm, make you disciplined, gives your mind space, slows the moment, regulate behavior, prevent emotions form taking over, create space, refine perception, train you to observe, build confidence, brings a sense of self control, prevents misunderstanding, keeps situations from escalating, train your inner compass, interrupt the cycle, transform dynamics, and reshapes the room without aggression.
Here are the things silence is: a subtle authority, an advantage of emotional control, self control, stabilizing, an anchor, a physiological reset, a protective barrier, a filter, a doorway to clarity, space, about endurance, productive, fertile ground, strategic in social settings, a secret weapon, a tool (mentioned twice), a powerful tool, power (mentioned twice), powerful, active, hilarious, effective.
Here are the things silence is not: boring (mentioned twice), passive (mentioned three times), emptiness (mentioned twice), coldness, a sign of confusion, weakness, detachment.
Here are the things silence does not do: announce itself, argue, make you distant.
Everything in this book seemed to be common sense.
~*LunaSea*~ 