Tag: NonFiction

February Falling Up

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I can only describe February as falling up because health-wise I am up on upswing. I’m still not really running yet (I’ve gone for four under-three-mile runs, but who’s counting?). I’m not really running but I haven’t fallen down either. Hence, falling up.

We had a snow day from work, I took a few days off for my birthday and we took a trip to New Jersey so I was able to get in a fair amount of reading. I spent President’s Day reading, too. Oh, and I almost forgot. I’m barely running so there’s that, too. Needless to say, I’ve been reading a lot. Weirdly enough, for all the reading I’ve done you would think there would be more books. Oh well. Speaking of the books, here they are:

Fiction:

  • Dead Room Farce by Simon Brett. Read in three days.
  • Captivated by Nora Roberts. Read on my iPad in four days.
  • Backup Men by Ross Thomas. Read in five days.
  • The Almond Picker by Simonetta Hornby.
  • Color of Money by Walter Tevis. Read in five days.

Nonfiction:

  • City of Falling Angels by John Berendt.
  • Full Steam Ahead by Rhoda Blumberg.

Series Continuation:

  • Beyond Euphrates by Freya Stark.

For Fun:

  • Ready, Player One by Ernest Cline.

Beyond Euphrates

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Stark, Freya. Beyond Euphrates: autobiography 1928 – 1933. London: John Murray, 1951.

Reason read: Stark was born in January. Reading Beyond Euphrates to continue the series.

When we left Freya at the end of Traveller’s Prelude Freya had just gained her independence as an adult and the travel bug had bitten hard. She takes her first journey in 1928 to Damascus. As a woman, traveling without an escort was unheard of in 1928. To make matters worse, because Freya could speak several different languages, she was believed to be a Russian spy when she reached Baghdad. The more Freya travels, the more her independent spirit grows. She scoffs at using escorts and chaperones. At one point she fears being tied to a job because it might keep her rooted in one place and yet she needed to earn a living in order to keep traveling. It was at this point that she started writing articles and her first book, Baghdad Sketches was published. Stark ends Beyond Euphrates in hopes of traveling to Yemen next. Amusingly enough, in her last letter to her mother she rejoices to find a good face cream.

Quotes to quote. An example of bravery: “I don’t mind the chance at being shot at, but did not want to be held up by police and kept all night in one of their solitary little towers for safety…” (p 270). An example of humor: “Darling B, I am busy with prostitutes” (p 267).

Author fact: Stark had a sense of humor. Case in point: “Captain Holt told me I had better go home from North Persia by way of Moscow (where he is to be): and I had to remind him that I am a Bolshevic spy” (p 127).

Book trivia: Beyond Euphrates also has great photographs. Not as many of Freya, though. Second book trivia – I am reading a first edition of Beyond Euphrates.

BookLust Twist: from Book Lust in the chapter called “Lady Travellers” (p 142).

Full Steam Ahead

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Blumberg, Rhoda. Full Steam Ahead: the Race to Build a Transcontinental Railroad. Washington, D.C.: National Geographic, 1996.

Reason read: February is Train Month.

The greed of gold brought out the best and worst in businessmen. Entrepreneurs saw an opportunity to cash in on the craze. For Theodore Judah he saw the need for a transcontinental railroad, not to transport passengers but supplies to the miners and merchants who supported them. Abraham Lincoln climbed aboard the idea of a transcontinental railroad because he envisioned the transportation of troops and supplies. Central Pacific Railroad started laying tracks west. Union Pacific starting laying tracks west. And the race was on.
Blumberg paints the historical picture of the birth of the transcontinental railroad in broad strokes. Written for young adults, she steamrolls through the Chinese labor used to build the railroad, the blasting of the mountains that stood in their way, conquering the arid desert, the conflict with the “wild” Indians, even the slaughter of buffalo, until she reaches the grand conclusion of the last spike celebration.

Author fact: Blumberg has written several books on historical events, but Full Steam Ahead is the only one I am reading.

Book trivia: Full Steam Ahead is meant for young adults so there are plenty of amazing photographs and illustrations. I appreciated the portraits and the political cartoon.

Nancy said: Pearl said a great way to learn about most things is to “read a really great children’s book on the subject” (p 200) and she listed Blumberg for learning about the transcontinental railroad.

BookLust Twist: from Book Lust in the chapter called “Riding the Rails: Railroad History” (p 200).

City of Falling Angels

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Berendt, John. The City of Falling Angels. Read by Holter Graham. New York: RandomHouse Audio, 2005.

Reason read: Read in honor of Venice Carnivale, which takes place in February.

Author fact: You might recognize John’s name as the author of Midnight in the Garden of Good and Evil which was a best seller and made into a movie.

When one thinks of Venice, the imagery of gondolas and waterways and brightly colored carnival masks usually come to mind. Venice itself is a complicated city and lends itself to an air of old world intrigue. John Berendt fell in love with the city the first time he visited. Upon a subsequent visit, Berendt arrived three days after a devastating fire has ravaged the grand a historic La Fenice Opera House. Rumors of arson swirl among the community prompting Berendt to put on his investigative persona and dig in the ashes of history. Eventually, through meeting a cast of colorful characters, he uncovers the truths and fictions surrounding La Fenice Opera House and Venice.
Special note: if you want to read City of Falling Angels, do yourself a favor and listen to it on CD and make sure to get the version with Berendt’s interview at the end. His explanation for the title of the book is eyeopening.

Narrator trivia: Holter Graham is also an actor for the big screen but I haven’t seen any of his movies.

Book trivia: The first thing that Berendt tells you about City of Falling Angels is that it is true. None of the names have been changed. It is truly a work of nonfiction.

Nancy said: Berendt’s book “explores contemporary Venice” and that he makes the city sound beautiful “despite its bureaucratic nightmares and dangers” (p 241). She even includes a quote she found especially evocative.

BookLust Twist: from Book Lust To Go in the chapter called “Veni, Vedi, Venice” (p 240).

Traveller’s Prelude

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Stark, Freya. Traveller’s Prelude. London: John Murray, 1950.

Reason read: Freya Stark was born in January. Read in her honor.

This is first of Stark’s autobiographies (followed by Beyond the Euphrates and Coast of Incense.) Traveller’s Prelude starts at the very beginning with Stark’s grandparents (all with the surname Stark) in 1893. Stark’s parents were first cousins. From the very beginning Freya’s life was filled with adventure. At the age of two and a half. Freya’s parents took her and her sister over the Dolomites. Freya began “running away” when she was only four years old. Her mother recalls losing Freya on a train only to find the child in the smoky third class car, sitting on the knee of a sailor (p 34). As a young woman she volunteered medical services in the First Would War. After the war she bought a farm and made her own wine. While lonely for marriage, Freya didn’t while away her time pining for a man. She had friends and mountaineered often; she believed she was the first woman to climb the Rocca Provenzale. Traveller’s Prelude ends with the death of Freya’s sister, Vera and the very beginnings of Freya’s interest in the middle east.

Do you know that question, what famous person, living or dead, with whom you would most like to have dinner? My answers were always Natalie Merchant (living) or Edgar Allan Poe (deceased). After reading Traveller’s Prelude I change my second answer to Freya Stark. Sorry, Ed!

Favorite lines, “Running away is the wrong word for such adventures, that go notto escape but to seek” (p 37-38), “They might look like railway trains, streaking with swift bodies of lighted carriages and smoke, but I remember making myself think that they were dragons, and dragons to all intents there were” (p 48).

Author fact: Freya almost died when her hair got caught in some factory machinery when she was a teenager.

Book trivia: Traveller’s Prelude has the coolest photographs of Freya as a young child, beginning when she was only one year old. They are not clumped together in the center of the book, but interspersed throughout the narrative which makes the reading delightful. One of my favorites is of Freya, at age one, standing with a man I can only assume is her father, grasping his tie in her little hand. But, the one of her reading is delightful, too.

Nancy said: Freya Stark wrote “insightfully” about the Middle East (p 143).

BookLust Twist: from Book Lust in the chapter called “Lady Travellers” (p 142).

February Progress

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I have been seeing a chiropractor for over a month and have all but stopped running. At first, I admit, this bothered me to no end. Now, I’m okay with it for all the books I have been reading. And speaking of books, here is February’s plan for The Books:

Fiction:

  • The Almond Picker by Simonetta Agnello ~ in honor of Almond Blossom festival in Sicily.
  • The Color of Money by Walter Tevis ~ in honor of Tevis’s birth month.
  • Dead Room Farce by Simon Brett ~ in honor of February being Theater month.

Nonfiction:

  • City of Falling Angels by John Berendt~ in honor of February being the month of the Venice Carnival (AB/print).
  • Full Steam Ahead: the Race to Build a Transcontinental Railroad by Rhoda Blumberg~ in honor of February being Train Month.

Series continuations:

  • Beyond Euphrates by Freya Stark ~ in honor of Freya’s birthday in January.

For fun:

  • Ready, Player One by Ernest Cline ~ because a friend recommended it (E-book).

There might be room for more titles, considering Dead Room Farce and Full Steam Ahead are barely 200 pages apiece. We’ll see…

January with the King’s Men

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January started with my first official appointment to a chiropractor. I mentioned elsewhere that he wasn’t really confident he could put me back together, but that’s there and not here. Not being able to run has given me more time to read…much more than I realized. You can get a lot done with an extra 4-5 hours a week! With that being said, here are the books:

Fiction:

  • Clara Callan by Richard B. Wright. This story stayed with me for a really long time.
  • Tea From an Empty Cup by Pat Cadigan. I think I was most disappointed by this one because I saw the ending a mile away.
  • On the Beach by Nevil Shute. I listened to this on audio and I still can’t stop thinking about it.
  • Black Alibi by Cornell Woolrich. I read this one in a day.
  • Wake Up, Darlin’ Corey by M.K. Wren. Another really short book.
  • What Did It Mean? by Angela Thirkell. I gave up on this one after 120 pages. Boring!

Nonfiction:

  • Partisans: Marriage, Politics, and Betrayal Among the New York Intellectuals by David Laskin.
  • War Child by Emmanuel Jal. Probably the most raw and captivating story of the month. Read in a weekend.
  • Traveller’s Prelude by Freya Stark
  • Practicing History by Barbara Tuchman. No one does history like Barbara. (AB/print)
  • Last Cheater’s Waltz by Ellen Meloy. She has a wicked sense of humor.

Series continuations:

  • Mrs. Pollifax and the Golden Triangle by Dorothy Gilman. The last Pollifax mystery I will read.  Read in a day.

Early Reviews:

  • Brain Food: the Surprising Science of Eating for Cognitive Health by Lisa Mosconi. This took me a really long time to read. You may have seen it on other lists. There was just a lot to it.

 

Partisans

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Laskin, David. Partisans: Marriage, Politics, and Betrayal Among the New York Intellectuals. New York: Simon & Schuster, 2000.

Reason read: January 26th is Spouse Day. Read in honor of the many different couplings in Partisans.

This is like a good gossip story. At the center are six women who ruled their lives without thought of public image or reputation. They were writers who lived before the age of feminism and railed against its confines. It was a compliment to be told “you write like a man.” They were allowed to have egos, be promiscuous, vicious, betraying…all without a second thought. If feminine wile got you somewhere, so much the better. These were the New York Intellectuals who slept with men indiscriminately, married or otherwise. At their center is the Partisan Review and everyone who was associated with the magazine. Probably the best known, Mary McCarthy sleeps with the editor of PR before marrying writer Edmund Wilson. Then there’s Jean Stafford who wrote for PR while married to Robert Lowell. When the two divorced Lowell went on to marry another PR insider, Elizabeth Hardwick. Allan Tate was married to Caroline Gordon but had an affair with Elizabeth Hardwick. Are you keeping track? Other intellectuals include Hannah Arendt and Diane Trilling. They had their own dramas as well.

Quotes to quote, “They certainly had no sense of sisterly comradeship; and yet they were keenly aware of what and how other women writers were doing and where they stood” (p 191).

Author fact: Laskin has written a bunch of other books. I am only reading Partisans for the Challenge.

Book trivia: Partisans includes a bunch of black and white photographs. Mary McCarthy dominates the selection with five photographs but Robert Lowell is a close second with four images. That would make sense with Mary McCarthy being the most successful out of the whole group.

Nancy said: Partisans “explores connections and differences among writers who were associated with Partisan Review magazine” (p 110). As an aside, I’m not sure why she mentioned Delmore Schwartz. Delmore was barely a blip in the story compared to other notables such as Elizabeth Bishop or Randall Jarrell.

BookLust Twist: from More Book Lust in the chapter called “Group Portraits” (p 108).

Last Cheater’s Waltz

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Meloy, Ellen. The Last Cheater’s Waltz: Beauty and Violence in the Desert Southwest. New York: Henry Holt and Company, 1999.

Reason read: Most of Last Cheater’s Waltz takes place in Utah and Utah became a state in January.

Ellen Meloy is hunkered down in a corner of the desert near the San Juan River in Utah. While she and her husband, Mark, call this barren land home, it is also close to Los Alamos and the White Sands Missile Range. Meloy, using her love for the west and naturalist instincts, explores what this atomic history’s proximity means to the environment. As the subtitle implies, it’s the juxtaposition of violence and beauty across a landscape that is teeming with the will to go on.
Meloy writes with wit, humor, and dare I say, sarcasm. I found a whole slew of passages I wanted to quote. I knew I was in for a good ride when I read that Meloy had just poured scalding hot water over coffee grounds and, inadvertently, a sleeping lizard: “I sat on the front steps of the screenhouse with sunrise burning crimson on the sandstone cliffs above the river and a boiled reptile in my cup” (p 3).

Another line I liked (out of a bunch): “While I could not be certain I was simply drowsily apathetic or enraged to the point of catatonia, I thought it best to cover both fronts by considering some kind of low-grade home lobotomy or one of those highly touted anger management seminars” (p 4). One more, because it made me laugh, “I am the aunt who laughs her head off at the funeral” (p 29).

Author fact: Meloy also wrote Raven’s Exile which is on my Challenge list.

Book trivia: Much of Meloy’s story is about a hand-drawn map she is creating of her known universe, the circumference of land around her home in the desert. While the description of Meloy’s Map Of the Known Universe would have been fun to see, it isn’t included.

Nancy said: Nancy compared Richard Shelton’s writing to Meloy.

BookLust Twist: from Book Lust in the chapter called “A Geography of Family and Place” (p 98).

Brain Food

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Mosconi, Lisa. Brain Food: the Surprising Science of Eating for Cognitive Power. New York: Avery, 2018.

Reason read: as a member of the Early Review Program for LibraryThing…

I admit it. I underline passages in my books. I mark them up, make notes in the margins, circle and highlight. With Mosconi’s Brain Food I was doing a lot of all of that. Pages upon pages were worthy of notation; simply chock full of interesting information. To say that I had several ah-ha moments is an understatement. Those moments were like finally figuring out how to get out of a maze; driving a tangle of street before you finally find a sign for the highway. Like listening to a foreign language and it’s all garbled until you hear that one word you can translate and then the entire sentence becomes clear. What Mosconi is trying to relate makes sense. There is just a lot to process.
But, here’s another element to Brain Food that I didn’t expect. Mosconi makes the information so compelling that you want to listen to it and what’s more, follow it. Case in point: how many times have you heard about the benefits of drinking more water? Me too. Except it never sunk in. No matter how many times I heard the about the science of staying hydrated, it never prompted me to fill the water bottle a second time. Something about Mosconi’s writing made me sit up and take notice. Something she said finally resonated with me. I may only fill the water bottle a second time, but that’s a start.
I think what makes Mosconi’s book different is her approach. The language is not snooty, doctor on high advice. Her tone isn’t didactic or preachy. She simply tells it like it is. She makes it personal and the information, approachable.
Bonus points for the quiz on dietary brain health and the recipes.

Practicing History

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Tuchman, Barbara. Practicing History: Selected Essays. Read by Wanda McCaddon.  Ashland, OR: Blackstone Audio, 2009.

Reason read: Tuchman’s birth month is in January.

Right off the bat I have to admit some of my cds skipped while listening to the audio version of Practicing History so I missed some parts. Then, and this is even more embarrassing, I found myself tuning out from time to time. McCaddon’s voice had that Charlie Brown’s teacher effect on me.

Unlike Nero Wolfe of West Thirty Fifth Street by William Baring-Gould, which I believe should be read after completing the Rex Stout mysteries, Practicing History should be read before Tuchman’s other books. The first part of Practicing History, “The Craft,” is Tuchman’s way of explaining how she wrote her books without giving too much away. She makes it possible to look forward to reading The March of Folly and Proud Tower with anticipation.
The second part of Practicing History, called “The Yield” presents various topics from different articles she has written over the years (Japan, the Spanish Civil War, Woodrow Wilson and the Six-Day War in the middle east). The third and final part of Practicing History includes editorials on the Vietnam War, Watergate and how we can learn from history if one would only listen. We have a hard time doing that as a nation. Why start now?
Tuchman always writes with sharp wit and humor. Practicing History is no different and does not disappoint.

Favorite quote, “To a historian libraries are food, shelter, and even muse” (p 76). I like this sentence so much I thought I was going to stop there. But, then I found this one: “Women being child bearers, have a primary instinct to preserve life. Probably if we had a woman in the White House and a majority of females in Congress, we could be out of Vietnam yesterday” (p 264). Swap Vietnam for any war torn country in the middle east and that statement is true today.

Author fact: I have seven Tuchman books on my Challenge list. After finishing Practicing History I will be halfway through the list.

Book trivia: Because these are simply Tuchman’s essays there isn’t an index or bibliography to support the narrative.

Nancy said: Nancy said Tuchman explains her thoughts about her craft in Practicing History (p 225).

BookLust Twist: from More Book Lust in the obvious chapter, “Barbara Tuchman: Too Good To Miss” (p 224).

Pep Talks for Writers

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Faukner, Grant. Pep Talk for Writers: 50 Insights and Actions to Boost Your Create Mojo. San Francisco: Chronicle Books. 2017.

Reason read: an Early Review for LibraryThing.

Confessional: part of the reason why I requested this book is because of the publisher alone. I admit it, Chronicle is one of my favorites.

When one thinks of a pep talk a didactic three hour seminar or an intense workshop that goes on for days usually does not come to mind. Instead one thinks of an arm-around-the-shoulder delivery of friendly words of encouragement. Cheer leading in the form of an overly optimistic You-Can-Do-It! attitude. That is exactly what you will get with Pep Talk for Writers by Grant Faulkner. 52 pep talks with a little infomercial about the National Novel Writing Month built in for good measure (more on that later). Faulkner’s advice giving approach is friendly, unassuming, and at times even comical. All he really wants to do is unblock your creativity and get you back to writing something… anything. This is the type of book you can buzz through quickly the first time around and then return to for slower savoring when you have more time..like when you are really truly stuck. Faulkner even designs his book that way. In the back lists the problems you might be having and the pages to flip to for possible resolutions. There is no heavy scrutiny of writing technique, no prose bogged down with researched factoids. The advice is simple, bordering on common sense. Be prepared – he draws a lot from what other writers do. Name dropping is a favorite pastime of Faulkner’s.
Now, about that infomercial: Faulkner does mention the National Novel Writing Month (NaNoWriMo) of which he is the Executive Director many, many, many times. So much so that I was surprised he didn’t include information inviting writers (and wannabes) to get involved with NaNoWriMo next November.

Author fact: Grant Faulkner is the executive director of National Novel Writing Month. I said that already.
As an aside, November is National Novel Writing Month (NaNoWriMo). Said that already, too.

Book trivia: 52 chapters implies 52 weeks of writing advice. If you can’t get rid of your writer’s block in a year’s time there might be something else going on with you. Just saying.

War Child

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Jal, Emmanuel. War Child: a Child Soldier’s Story. New York: St. Martin’s Press, 2009.

Reason read: Sudan’s civil war ended in January.

Jal is a typical boy, revering the warriors in uniform who stand before him and looking up to the fighter pilots who banish the enemy from the sky. As a small child he dreams of joining the military to fight the good fight. What is different about Jal is that he is not a pampered American boy playing with G.I. Joe dolls in the backyard in suburbia. Jal is a seven year old boy in war-torn, desert arid Sudan; his family is always on the run from the guns and violence. As he witnesses the deaths of family and friends, Jal’s reverence and admiration for the military grows until, from a place of hatred, comes the desire for violent tortuous revenge. He wants to follow in the footsteps of his father, a commander in the Sudan People’s Liberation Army. Jal hungers to go to school to be a soldier. His singular focus is to kill the enemy; and kill them, he does.

Don’t let the simplicity of Jal’s language fool you. His story is tragic and harsh. His manner might be sparse but it is straight an arrow, truth-telling writing. Consider this phrase, “gulping down pain like hot knives…” (p 86).

Quotes I had to quote, “Fear will always win against pain, and all I had to do was run” (p 32), “I knew I would rather die on my feet than live on my knees and beg a jallaba for mercy” (p 136), and “I had lived with hatred for so long that it was part of me, bleached into my bones and scarred onto my heart” (p 212).

Author fact: Jal becomes an accomplished rapper. He mentions War Child in this video for Amnesty International (around the 3:20 mark). The fact Natalie Merchant is also in this video is purely coincidental! 😉

Book trivia: Don’t expect photographs of young Jal toting an uzi or an AK47. His words are description enough. As an aside, Jal’s story prompted me to see the documentary about him and seek out his music.

Nancy said: Nancy said she could go on for pages “about the terrifyingly sad political accounts of bravery, pain, atrocities, and, unaccountably, hope, as they appear in recent nonfiction about Africa” (p 8) and mentions Jal’s book as an example.

BookLust Twist: from Book Lust To Go in the chapter called “Africa the Greenest Continent” (p 7).

January’s Time

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This year, more than ever, I am struck by time’s marching; the relentless footfalls of days and weeks passing by. I know that is mortality speaking, but it rings eerie in my mind nonetheless. Not helping the doom and gloom is the first book on my list, On The Beach by Nevil Shute. I wanted a different book from Shute but there isn’t a library local enough to loan it to me.

Here are the planned books for January 2018:

Fiction:

  • On The Beach (AB) by Nevil Shute (previously mentioned) – in honor of Shute’s birth month.
  • Clara Callan by Richard Wright – in honor of Sisters Week being in January.
  • Tea From an Empty Cup by Pat Cadigan – in honor of January being Science Fiction Month.

Nonfiction:

  • Partisans: Marriage, Politics and Betrayal Among the New York Intellectuals by David Laskin – in honor of January 26th being Spouses’s Day.
  • War Child: a Child Soldier’s Story by Emmanuel Jal – in honor of the end of the Sudan civil war.
  • Travellers’ Prelude: Autobiography 1893-1927 by Freya Stark – in honor of Freya Stark’s birth month.
  • Practicing History by Barbara Tuchman (AB) – in honor of Tuchman’s birth month.

Series Continuations:

  • Mrs. Pollifax and the Golden Triangle by Dorothy Gilman – started in September in honor of Grandparents’ Day.

For the Early Review program for LibraryThing:

  • Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi, PhD (finishing).
  • Pep Talk for Writers: 52 Insights and Actions to Boost Your Creative Mojo by Grant Faulkner (also finishing).

December Books

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I opted out of the cutesy title for this blog because…well…I simply wasn’t in the mood to come up with anything clever. What was December all about? For the run it was a 5k that I finished in “about 30 minutes” as my running partner put it. I also ran a mile every day (from Thanksgiving to New Year’s Day). I think I’m satisfied with that accomplishment the most because I ran even when we were traveling, even when we were completely swamped with other things going on, even when I didn’t feel like lifting a finger. Despite it all, I still ran at least one mile.

Enough of that. In addition to running I read. Here are the books finished in the month of December. For some reason I surrounded myself with some of the most depressing books imaginable:

Fiction:

    • Ballet Shoes by Noel Streatfeild – read in two lazy afternoons
    • Fay by Larry Brown – devoured in a week (super sad).
    • Doomsday Book by Connie Willis (AB/print) – confessional: I started this the last week of November fearing I wouldn’t conquer all 600 pages before 12/31/17 but I did. (again, super sad book).
    • Wanting by Richard Flanagan (really, really sad when you consider Mathinna’s fate).
    • Between the Assassinations by Avarind Adiga (sad).
    • The Beach by Alex Garland (again, sad in a weird way).
    • God Lives in St. Petersburg and Other Stories by Tom Bissell (the last of the sad books).
    • Nero Wolf of West Thirty-fifth Street: the Life and Times of America’s Largest Detective by William Stuart Baring-Gould.

Nonfiction:

  • Iron & Silk by Mark Salzman – read in three days. The only real funny book read this month.

Series continuations:

  • Mrs. Pollifax and the Hong Kong Buddha by Dorothy Gilman – read in the same weekend as Ballet Shoes.

Early Review for LibraryThing:

  • Brain Food: the Surprising Science of Eating for Cognitive Power by Lisa Mosconi (started).

For fun:

  • Hit Reset: Revolutionary Yoga for Athletes by Erin Taylor.