Waterlogged

Noakes, Tim. Waterlogged: The Serious Problem of Overhydration in Endurance Sports. Campaign: Human Kinetics, 2012.

I have to start off by saying I had an acute interest in the subject of hydration in sports because I have a difficulty drinking enough fluids all the time and not just when I’m exercising. I am not an endurance athlete. I have never even run a marathon, but the question of just how much water should I be drinking has haunted me for years. You always hear the same old sermon, “drink more water.” Whatever your intake, double it. Triple it. That’s what I constantly heard. It was shocking to hear otherwise. Less is more in the world of sports. Who knew? But what Dr. Noakes has to say makes sense.

To carry around Waterlogged was a mini strength training routine in its own right. This is not a small manual on hydration rules for the ultra-marathoner. This is a extensively thought out, scrupulously researched, carefully documented and well written textbook on why over-hydration is not only a problem it is potentially deadly. Noakes outlines cases of athletes collapsing and dying from hyponatremia or water intoxication. He provides charts and graphs and scientific research to illustrate many different things including how water forces the balance of electrolytes and sodium out of balance and how this is potentially a bad thing; how is can be nearly impossible for the body to recover from. Noakes delves in to the murky world of marketing to illustrate how products like Gatorade are brainwashing our society to believe we cannot be athletes without them. While all the scientific data looks daunting readers shouldn’t be intimidated by it. Noakes uses a language that is straightforward and concise.

postscript: it took me a few weeks (and one very long flight) to read the July issue of Runners World so it wasn’t until after I wrote this review that I discovered a quote from Dr. Noakes and a mention of his book Waterlogged.

June ’12 was…

I had high hopes for June. Unreasonably so, I think. I don’t know what I was thinking when I decided the difference of a day would make everything better. What’s May 31 into June 1st other than Thursday into Friday? One day into the next? Silly me. June was a few things – a return to the run, a funeral heard around the world, a trip to an exotic island…

Here is the book list:

  • A River Runs Though It and Other Stories by Norman MacLean ~ in honor of river cleanup month. I can see why they made the first short story into a movie, but why not the other two? They were equally as good as the first. I read this in five days.
  • Death of Ivan Ilich by Leo Tolstoy ~ in honor of June being the best month to travel to Russia…that is, if you even want to travel to Russia. I guess you would need the desire before you decided the best time to go…I read this over three lunch breaks.
  • Kristin Lavransdatter: the Bridal Wreath by Sigrid Undset ~ again, chosen for the best time to travel somewhere. In this case, Norway. Note: this is only part one of a three part story. I will be reading the rest in July and August.
  • The Stranger by Albert Camus ~ in honor of I honestly don’t remember what. Something celebrating Algeria, I’m sure. This was deceptively simple to read. Read over five lunch breaks.
  • The Duke of Deception by Geoffrey Wolff ~ read in honor of June being family month. Some family!
  • Damage by Josephine Hart ~ in honor of Father’s Day…well, sort of.

Two Early Review books came in, courtesy of LibraryThing:

  • Waterlogged: The Serious Problem of Overhydration in Endurance Sports by Tim Noakes, MD. I didn’t finish this in time to consider it an official June read, but at least I started it in June.
  • Who Should I Be? a Novel From Life by Sheila Heti ~ this was slightly delusional but I loved it.

    One audio book on cassette while I worked out:

  • D-Day by Stephen Ambrose ~ in honor of well, D-Day – June 6th 1944. Duh.

I should also note that I had an audio book for the flight to HI. I listened to July’s selection for the entire trip to and from the islands.

How Should a Person Be?

Heti, Sheila. How Should a Person Be? a Novel From Life.New York: Henry Holt & Co, 2012

This is a clever book. Because it is fictional nonfiction nothing has to make sense or be tied to the truth. When other reviewers use words like “candid” and “honest” I don’t know what they are talking about. What’s truth and what’s fantasy is not up to us. Maybe there is a Margeaux and maybe there isn’t. As readers we are just along for the ride and in the end, while I tried to keep that in mind, I found myself asking who the hell cares? If read as a fictionalized memoir it is murky and smudged like a dirty aquarium full of beautiful and exotic fish or a greasy fingerprinted champagne flute filled with the finest bubbly. In other words, gorgeous writing wrapped up in some psychobabble musings. When trying to read this as an existential “who am I?” it was cumbersome and meandering. However, read with an “I Could Care Less” attitude it was sexy and raw and funny and smart. All the things I am looking for in a good book, truthful or not. I wouldn’t want to classify this as self-help, self-indulgent, or self anything.
To play out the main plot is a struggle. When it was all said and done I’m not exactly sure what Heti was going for. A struggling playwright who can’t decide what kind of life she wants? A chance to wax poetic and wane philosophic?

Duke of Deception

Wolff, Geoffrey. The Duke of Deception: Memories of My Father. New York: Random House, 1979.

June is the month for celebrating fathers. I don’t think celebrating is what Wolff had in mind when he wrote the Duke of Deception. Instead I think the writing was cathartic for him and a way to exorcize demons that have haunted him since childhood. If it possible to have the perfect balance of a love/hate relationship with a family member Wolff accomplished it. Throughout the entire tale Wolff is matter of fact to the point of being downright cold and yet, you can tell he loved and worshiped his father. He just didn’t completely understand him. Geoffrey Wolff is a son who couldn’t wait to be far enough away but was never close enough. Probably the most astounding aspect of “Duke” Wolf was his ability to exploit and swindle people at every chance he got. Lying, cheating, stealing became second nature to him. My mind reeled every time Duke Wolff uprooted his family to dodge a debt.

Author fact: According to Random House, Wolff lives in Bath, Maine. My only connection to Bath is a night at a B&B. Sad to say since I’m a Mainer.

Book Trivia: Geoffrey’s story in only half of the big picture. His brother Tobias wrote the other side in This Boy’s Life (review is here).

BookLust Twist: From More Book Lust in the chapter called “All in the Family: Writer Dynasties” (p 5).

River Runs Through It

MacLean, Norman. A River Runs Through It and Other Stories. New York: Pocket Books, 1992.

If you don’t at least know the title of this book you have been living under a rock somewhere. This has been a hit movie as well as a best selling book. It has had definite staying power since published in 1976. Comprised of three semi-autobiographical novellas the title story is the most popular and best known of the three. In fact, a lot of reviews don’t really mention the other two stories which are equally as good. Even the back of the 1992  copy I read recapped only the title story – about a family of fishermen. Father is a minister who instilled a love of fly fishing in his two sons. One son is an alcoholic while the other tries to balance a marriage with his love of the Montana wilderness. What is missing is mention of the two other stories: “Logging and Pimping and ‘Your Pal, Jim'” and “USFS 1919: The Ranger, the cook, and a Hole in the Sky.” The first is exactly what it sounds like, logging, pimping and a relationship with a logger named Jim.  The USFS story is about MacLean as a teenager working as a forest ranger. While it is a subtle detail it is interesting to note MacLean’s stories have a reverse chronology. MacLean is in his 30s in “A River Runs Through It,” in his 20s in “Logging,” and in his teens in “USFS 1919.”

What surprised me the most about MacLean’s writing was the humor that surfaced with sudden hilarity. Here are three such moments: “The light picked up his brow which was serene…as mine would have been if my mother had spent her life in making me sandwiches and protecting me from reality” (p 54) and “You have never really seen an ass until you have seen two sunburned asses on a sandbar in the middle of a river” (p 73).

Another favorite quote I just had to mention because I know people like this (don’t you?): “He was one of those who need to be caught in a lie while he is telling it” (p 36).

Author Fact: A River Runs Through It and Other Stories was MacLean’s first fiction.

Book Trivia: The movie of the same name was made in 1992 and starred Brad Pitt, among others. The third story, “USFS 1919” was made into a made-for-television movie in 1995 and starred Sam Elliot.

BookLust Twist: From Book Lust in the chapter called “Montana: In Big Sky Country” as an aside when mentioning another book (p 156) and also from More Book Lust in the chapter called “Gone Fishin'” (p 100).

June ’12 is…

June 2012 is…not late! For once! I have to rejoice in simply being on time for the first time in oh, I don’t know how long and I’m too lazy to look. June. What about June? June is a retirement luncheon with some people I barely know. June is a graduation party for someone I love more than a sister (and only she will really get that statement and not misinterpret it as some lesbo love declaration). June is another charity walk – a no-pressure walk of sorts. No fund raising, no training (3.1 miles, a walk in the park – or around a business park as the case may be). June is a few birthdays, but no parties. June is the opening of the pool and June is the beginning of our Hawaiian vacation (lest I forget). We’ve already nixed horseback riding due to age and weight (over 65, under 10 and under 235lbs). That wipes out all but two of us. Anyway, more on that later.
June is also National River Cleanup month, the best time to visit Norway and the month to celebrate fathers. And that is the perfect segue to books:

  • Kristin Lavansdatter by Sigrid Undset ~ in honor of Norway. This is actually in three parts (totaling over 1,000 pages) so I’m going to parse it out: The Wreath in June, The Mistress of Husaby (The Wife) in July and The Cross in August.
  • A River Runs Through It and Other Stories by Norman Maclean ~in honor of river cleanup month.

For Hawaii, two books I can read and leave behind**:

  • Damage by Josephine Hart ~ in honor of Father’s Day
  • Lovely Bones by Alice Sebold (a reread) ~ in honor of Father’s Day as well

I have been notified that I have “won” two Early Review books from LibraryThing (such an honor). I have been having some problems with delivery but if they arrive they are:

  • How Should a Person Be: a Novel From Life by Sheila Heti ~ this has been described as “seriously strange” by a respected author on Heti’s website. I’m intrigued!
  • Waterlogged by Tim Noakes ~ this is something I cannot wait to read. I have been told I need to drink more water and while I don’t consider myself an athlete (this book focuses on them) I am curious about “the facts of hydration.”

** I should add that I plan to load the iPad with ebooks in case I finish the Father’s Day books sooner than expected. I really want to read on the beach one or two days and of course I’ll need to read on all those flights!!

May ’12 was…

Is it okay for me to say I am glad May is over? May was the search for a new boss (we found one), a 60 mile walk for breast cancer awareness ($180,000 raised) a funeral/memorial/burial – whatever, and just a little time for books. Here they are, in no particular order:

  • Carry on, Mr Bowditch by Jean Lee Latham ~ kind of reminded me of other historical biographies for kids. Read in one week.
  • Joy Luck Club by Amy Tan ~ in honor of Asian American heritage month.
  • Of Men and Mountains by William O. Douglas ~ in honor of deadly Mount Everest. I read this in one weekend (up to Maine and back)
  • Kon-Tiki by Thor Heyerdahl ~ (probably my favorite book of the bunch. I now want to see the documentary).
  • Death of Ivan Ilich by Leo Tolstoy ~ in honor of May being a good time to go to Russia (I’ll take their word for it).

Here are two I didn’t finish:

  • Little Women by Louisa May Alcott ~ this was a reread so I don’t feel bad I didn’t get through it again this time, and
  • China To Me by Emily Hahn ~ I got the point after 120 pages. Since Pearl mentioned this in three different Lust books I feel as though I have to give it another chance…maybe another time.

For LibraryThing and the Early Review Program:

  • Letters to Kurt by Eric Erlandson ~ read in one weekend, and
  • The United States Coast Guard and National Defense: a History from World War I to the Present by Thomas P. Ostrom ~ I didn’t get through this one either which is really sad since I wanted to enjoy it.

So, there it is in a nutshell. Not a ton of good reading. More unfinished stuff than I’m used to. Oh well.

United States Coast Guard

Ostrom, Thomas P. The United States Coast Guard and National Guard: a History from World War I to the Present.Jefferson, North Carolina: McFarland & Co., 2012.

My father was in the Coast Guard. I have a lot of respect for the men and women who serve in this branch of the military. They are more than glorified harbor masters, as I’ve heard them called. They are some of the bravest individuals I have ever met. So, I was waiting to love The United States Coast Guard and National Defense. I was looking forward to enjoying every page of it, maybe for my father’s sake. When that didn’t happen I was disappointed. From the very beginning The United States Coast Guard was bogged down with details. With no clear plot or chronology it was confusing and more than a little didactic and chaotic. The history jumped around a lot. Tidbits of information proved to be very interesting but they were buried under mountains of statistics and dry prose. I was also distracted by all the unnecessary parenthetical information. I don’t want to give up on The United States Coast Guard and National Defense so I’ll keep picking it up. I’ll let you know when I finally finish it.

Of Men and Mountains

Douglas, William O. Of Men and Mountains. New York: Harper & Brothers Publishers, 1950.

William Douglas loved the outdoors. There is no mistaking that. He also had an enthusiasm for sharing that love with others. From a young age Douglas found a friendship with the mountains outside his home in Washington state. The mountains of Adams and Rainier became his getaway retreats. As he states in his forward (p x) to Of Men and Mountains, “I learned early that the richness of life is found in adventure.” Amen to that. His book combines the history of the mountains with Douglas’s lifelong enthusiasm, making it an infectious read. He covers the mountain adventures of his entire life, from boyhood to adulthood and I wanted to get out and hike immediately after hearing them.

Favorite quotes: As someone who walks a lot I appreciated Douglas’s love of hiking. “It was good to take long steps and feel the stretching muscles at the backs of my knees” (p 54).
Other quotes I liked: “It is in solitude that man can come to know both his heart and his mind” (p 90) and “The experience had a deep meaning for me, as only those who have known stark terror and conquered it can appreciate” (p 108).

Reason read: Mount Everest was first climbed in the month of May hence a book about a mountain read in May. Incidentally, Everest claimed another life this week.

Author Fact: In addition to being a wilderness enthusiast Douglas was a judge in his spare time.

BookLust Twist: From Book Lust To Go in the chapter called “Climb Ev’ry Mountain” (p 64).

Scared by the Numbers

Since adding all of the books from Book Lust To Go to my challenge list (all 1,600+ of them) I have been wondering how much time this has added to the challenge. I was curious. How many years will it take me to finish reading 5,500+ books? Exactly how old will I be when it is all said and done?
First I needed to know how many books I have left to read. The grand total is 5026. This includes books of varying lengths – anything from graphic novels, children’s picture books to 1,000 page biographies. Yikes. Yikes. Yikes.

Then I needed to find out my average reading “speed.” What did I accomplish in a year’s time? On average, I read 109 books a year – give or take a poem, short story or article or two. This average of 109 books included books for fun, books for LibraryThing, and the books on the challenge list. However, here is what I found out from doing the math: if I only read challenge books from here on out it would take me 45 years to finish every book indexed in Book Lust, More Book Lust and now, Book Lust To Go. Scary. I honestly don’t think I will live that long. Frightening. Seriously.
What to do? I refuse to give up reading the books from LibraryThing’s Early Review program. And, and. And! I will not ignore the gift books I receive from family or friends. So. What happens now? I either have to face facts that I will never finish reading 5026 books in my lifetime OR be a little more selective about what takes up my time. I like option #2 better.

Here are my ideas for amendments:

  • Instead of reading 50 pages before giving up on a boring book I only read one chapter or 25 pages – whichever comes first. I’m a pretty good judge of what books will bore me to death and which ones I will “book” through (pun totally intended).
  • Of the books I have read before instead of rereading them I will install the “Odd page rule.” The odd page rule is to only read the odd pages and skip the evens. (the rule right now is if I don’t remember the plot, key characters or how it ended I have to reread the entire thing. Not happening).
  • Third and final change: the movie rights rule. If a book has been made into a movie AND the book author has had a hand in writing the screenplay AND the movie has won an Academy Award I give myself permission to watch the movie instead. I am not a movie person so I doubt this last rule will really come into play that often.

I will be in my 90s when I finally finish the challenge. People have asked me why it matters. They like to point out that Nancy Pearl didn’t read every book she recommends. She had help. People made suggestions. I get it. I don’t care what Pearl has or hasn’t read. Her reading list is not my concern. The pages MY eyes fall upon are what matter and I want to read them all. If I’m lucky.

China to Me

Hahn, Emily. China to Me: a Partial Autobiography. Philadelphia: The Blakiston Company, 1946.

I always love it when my own library has something from my Challenge list. I have to be honest. I didn’t think I would see China to Me on our shelves and I’m not sure why.

People pick up China to Me for different reasons. Some look for a travelog, something to give an accurate picture of the politics and society of mid-war China (it was published in 1944). Some look for a personal account of an outspoken feminist American living in Shanghai and Hong Kong and beyond. I picked it up because I heard Hahn was like Isabella Bird, a gutsy traveler who was not afraid to live outside the conformity of her time. After reading most of Hahn’s partial autobiography I have to disagree somewhat. Hahn’s autobiography has been criticized as being a little self-indulgent. I agree. She frequently drops the names of then-prominent Chinese society (most who mean nothing to us in the 21st century). Whereas Bird lingers over flower and fauna, Hahn belabors relationships she had. I was distracted by all the name references. I am sure in the 1940s the individuals were impressive to know but that society has long since lost its luster in the 60+ years since. Another complaint about Hahn is her apparent little regard for the welfare of her born-out-of-wedlock child. While in the Japanese prison camps she seemed more concerned with herself than the individuals around her. Despite Hahn’s apparent selfishness she writes with clever humor and keen insight. In addition her life as a concubine and mistress to a spy was interesting enough to write about!

Favorite quotes: “As long as I had a column that wasn’t news, so that our readers wouldn’t be distressed by having to think, it was all right” (p 11).

BookLust Twist: From Book Lust in the chapter called ” Lady Travelers” (p 143). Also, from More Book Lust in the chapter called ” “Living Through War” (p 155). Mentioned a third time in Book Lust To Go in the chapter called “China: The Middle Kingdom” (p 60).

Hawaii’s Story

Liliuokalani. Hawaii’s Story: By Hawaii’s Queen. Rutland: Charles E. Tuttle Company, Inc., 1964.

If you read the Tuttle (1964) edition of Hawaii’s Story you are treated to many black and white photographs. Two in particular really stand out to me – the very first ones. One of a woman and on the opposite page one of a man, both in royal garb. Your eyes are instantly drawn to the one of the woman, Liliuokalani. She is striking, posed in an amazing dress and sash. I couldn’t get over how tiny her waist looked!
But, about the book – I have to start off by saying Liliuokalani’s story opened my eyes to a completely different culture. For starters, I thought it strange that immediately after birth Liliuokalani would be adopted by another chief and that adoption was political as well as strategic, “…alliance by adoption cemented the ties of friendship between the chiefs…” (p 4). Go figure. It was eye opening to realize each island had its own chief which allowed for multiple adoptions.
Liliuokalani’s story is not without its soap opera moments either. Her brother was to be married until the bride decided she wanted to marry a cousin…until the cousin lays eyes on Liliuokalani…In all actuality Lilioukalani’s story is political to the bone. It is a detailed account of the decline of a kingdom that had existed for hundreds of years. Lilioukalani uses her ability to write as a vehicle for pleading with President Cleveland to preserve the monarchy. You can hear Lilioukalani’s pride, defiance, and even anger as she carefully tells the story of her people.

An example that some things never change: “As she felt that no one should step between her and her child, naturally I, as her son’s wife, was considered an intruder, and I was forced to realize this from the beginning” (p 23).

BookLust Twist: From Book Lust To Go in the chapter called “Hawaii: memoirs” (p 94).

Six Months in Hawaii

Bird, Isabella. Six Months in Hawaii. London: KPI, 1986.

This book has several different titles. The one I was supposed to read is called Six Months in the Sandwich Islands: Among Hawaii’s Palm Groves, Coral Reefs and Volcanoes. I couldn’t find that edition so I had to settle on the one simply called Six Months in Hawaii. They appear to be one in the same. There’s another called Hawaiian Archipelago. I couldn’t find that one either. Granted, I didn’t look that hard either.

The thing I love about Isabella Bird’s writing is that she is humorous as well as descriptively thorough in her observations. She has a certain playfulness to her otherwise didactic travelogue. The thing I love about Isabella Bird the person is that she is adventurous to the core. To read about her crossing a swollen river like it was a walk in the park is astounding. Her horse nearly drowns but she keeps her cool. According to the introduction to Six Months in Hawaii by Pat Barr Isabella Bird was 41 years old when she first visited the islands of Hawaii. Around my age. Traveling by herself at a time when women were not supposed to be unaccompanied at any age. Fearless.

Examples of her humor: “Miss Karpe, my travelling companion, and two agreeable ladies, were already in their berths very sick, but I did not get into mine because a cockroach, looking as large as a mouse, occupied the pillow, and a companion not much smaller was roaming over the quilt without any definite purpose” (p 45), and “…my beast stopped without consulting my wishes, only a desperate grasp of mane and tethering rope saved me from going over his head” (p 70).

BookLust Twist: From Book Lust in the chapter called “Lady Travelers” (p 142). Also from Book Lust To Go in the chapter called “Hawaii: memoirs” (p 94).

Volcano

Hongo, Garrett. Volcano: a Memoir of Hawaii. New York: Alfred A. Knopf, 1995.

I didn’t know what to expect when I first picked up Volcano. For starters I thought it would be about a volcano. You know, the thing that spouts out molten hot lava; the thing that ultimately created the islands of Hawaii? I had no idea there is a tiny town called Volcano just below the summit of Kilauea.
Like West of Then by Tara Bray Smith, Volcano is about the author’s search for something. Interestingly enough, both authors suffer from abandonment issues and both return to Hawaii for resolution. While Smith’s search is more tangible (she is looking for her actual mother), Hongo’s is more spiritual. He has ghosts in the form of memories he must confront in the mists of Hilo. Like Smith’s story, Hongo’s is meandering and seemingly without plot or purpose. However, one of the magical elements to Hongo’s book is it is obvious he is a poet. His writing is lyrical and fairly dances off the page. He doesn’t have to have character, drama or even plot for his writing to be beautiful and entertaining.

Lines that were poetic enough to move me: “I walked, vaguely supplicant, through the aisles and from shelf to shelf, weighing memory against need…” (p 46), and “I wanted an encounter, an embrace or a showdown with the past” (p 83).

BookLust Twist: From Book Lust To Go in the chapter called “Hawaii: memoirs” (p 94).

West of Then

Smith, Tara Bray. West of Then: a Mother, a Daughter, and a Journey Past Paradise. New York: Simon & Schuster, 2004.

Tara Bray Smith’s story is haunting. Her childhood and subsequent adult relationship with her mother is tragic. What unfolds before you is a young woman’s story about an almost always drug-addicted and sometimes homeless mother who was constantly abandoning her children. Karen had four children with four different men. Luckily for her second oldest, Tara grew up with some sort of stability with her pot-smoking father and his second wife, Debbie. Tara spends most of the book looking and finding and looking again for her mother. What is especially hard to take is that after you have gotten through the 319 pages you realize nothing has really changed. I am not ruining the end of the story by saying nothing gets resolved. There is no ending. Interspersed are stories of Hawaii, past and present, cultural and historical. It’s this writing that makes the entire book come alive.

As an aside – I don’t know if this was intentional or not but Bray does a good job of making her mother out to be an absolute whore and not in the literal sense but in the derogatory sense. She subtly names no less than 14 different men Karen was having some sort of revolving door romantic relationship with throughout the book. Neil, Ron, Owen, Kirk, Eric, Stan, Terry, Ray…and so on. I found it distracting.
The drawbacks to reading a book with no set chronological order or apparent plot is it is really easy to lose your place. I don’t use bookmarks because usually, I can remember what’s going on in the story enough to pick up where I left off. With the chronology as jumbled as it was I found the search for her mother disorientating. Maybe that was the point.

Lines I liked: “He has his studies; I have my missing mother” (p 117) and “The desire for something sweet makes you stupid” (p 243).

BookLust Twist: From Book Lust To Go in the chapter called “Hawaii: memoirs” (p 94).